Corporate Wellness
Please enquire for a bespoke quote for your organisation size and requirements.
Corporate Wellbeing Days are designed to support employee health, reduce stress and promote wellbeing in the workplace. These tailored sessions offer employees the opportunity to step away from daily pressures and experience therapeutic treatments that encourage relaxation, focus and physical comfort.
Delivered on-site or at a chosen venue, wellbeing days can include chair massage, desk-based treatments, relaxation therapies, or bespoke wellbeing experiences tailored to the needs of the organisation and its staff. All sessions are delivered by qualified, insured therapists, ensuring a professional and seamless experience.
Corporate wellbeing initiatives can help improve morale, reduce stress-related tension, support mental and physical wellbeing and demonstrate a company’s commitment to employee care. Packages can be adapted for team size, timeframes, and organisational objectives, making them suitable for staff appreciation days, wellness initiatives or ongoing wellbeing programmes.
Corporate Wellbeing Days provide a practical, accessible way to invest in employee wellbeing while creating a positive and supportive workplace culture. These days can be made to suit your individual business needs so please get in touch where we can discuss your requirements and build a day just for your team.
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Skincare workshop
Skincare workshops are interactive sessions designed to educate and empower participants with practical knowledge about skin health and effective skincare routines. These workshops explore skin types, common skin concerns and the fundamentals of caring for the skin in a safe, informed and results-focused way.
Participants will learn how to understand their own skin, choose suitable products and build a simple, effective skincare routine. Topics may include cleansing, exfoliation, hydration, sun protection, lifestyle influences on skin health and debunking common skincare myths.
Delivered in a relaxed and supportive environment, the workshops combine expert guidance with practical demonstrations and time for questions. Suitable for individuals, groups and corporate wellbeing programmes, skincare workshops promote confidence, self-care and informed skincare choices.
These workshops are ideal for wellbeing events, team wellbeing days, or anyone looking to improve their skincare knowledge and daily routine.
Menopause matters
This Menopause Awareness course is designed to increase understanding, confidence and sensitivity around menopause in both personal and professional settings. The course provides clear, evidence-based information on the stages of menopause, common symptoms and the physical, emotional and psychological changes that may be experienced.
Participants will explore how menopause can affect daily life, work performance, wellbeing and relationships, while learning practical strategies to support themselves and others. The course also addresses myths and misconceptions, communication skills and the importance of creating supportive, inclusive environments.
Suitable for individuals, managers, HR teams and wellbeing professionals. The course encourages open discussion and promotes empathy, awareness and positive change. By increasing knowledge and understanding, the course supports improved wellbeing, confidence and informed decision-making.
This course is ideal for organisations seeking to support employees through menopause and for individuals wanting to better understand this significant life stage.
Aromatherapy
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Aromatherapy workshops introduce participants to the use of essential oils to support wellbeing in a safe, informed and practical way. These sessions explore how aromatherapy can be used to promote relaxation, balance and self-care in everyday life.
Participants will learn about the basics of aromatherapy, including how essential oils are extracted, their properties and safe methods of use. The workshop covers common oils, blending principles, contraindications and how aromatherapy can support physical and emotional wellbeing.
Delivered in an engaging and supportive environment, the workshop combines education with practical activities, such as scent exploration and simple blending demonstrations. Suitable for individuals, groups, or workplace wellbeing programmes, the session encourages mindful self-care and informed use of essential oils.
Aromatherapy workshops are ideal for wellbeing events, team sessions, or anyone interested in learning how to incorporate aromatherapy into daily routines safely and confidently.
