Workshops
Our workshop days are designed to inspire and educate. From skincare sessions to full wellness retreat experiences. Each day offers something unique to expand your skills, meet like-minded people and try something new.
Workshops vary in length, ranging from focused 3-hour sessions to full-day immersive experiences. Whether you’re looking to develop a new skill, discover a passion, or simply enjoy a day of creativity and relaxation, our workshops provide the perfect balance of learning, hands-on practice and social connection.
Each session is carefully crafted to give you practical knowledge, insider tips and memorable experiences that you can take home.
Workshop Courses
Mum and me skin care workshop
Unlock the secrets to healthy, radiant skin in this hands-on skincare workshop designed for beginners and beauty enthusiasts alike. In this comprehensive session, you’ll learn how to correctly use skincare products, understand what your skin truly needs and build a routine that delivers real results.
You’ll discover how to identify your skin type, choose suitable products and avoid common mistakes that can damage or irritate your skin.
An ideal workshop for children aged 10 and up to enjoy alongside a parent, creating lasting memories together.
Skin care workshop
Discover the science behind healthy radiant skin in this interactive workshop designed for adults who want to separate skincare facts from myths. Learn how your skin works, which ingredients truly make a difference and how to build a routine that supports your skin’s unique needs.
This workshop dives into the essentials of adult skincare from cleansing and exfoliation to serums, moisturisers and sun protection while explaining the “why” behind each step. You’ll gain a clear understanding of ingredients like hyaluronic acid, retinol, vitamin C, and SPF plus tips on how to combine them safely for maximum benefit.
Thai hand and foot massage
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Step into the world of traditional Thai massage and learn the art of restoring balance and relaxation through expert hand and foot techniques. This hands on workshop is designed for beginners and wellness enthusiasts who want to explore the therapeutic benefits of Thai massage in a practical way.
You’ll learn specialised techniques that relieve tension, improve circulation and promote overall wellbeing. Guided by experienced therapists, you’ll practice pressure points, stretching methods and massage sequences that can be safely applied to yourself or others.
Aromatherapy workshops
Step into the world of aromatherapy and explore how essential oils can support wellbeing, relaxation and balance in everyday life. This introductory day is perfect for beginners, wellness enthusiasts or anyone curious about the therapeutic benefits of natural scents.
Through a combination of hands-on activities, demonstrations and expert guidance, you’ll learn how to select and safely use essential oils for relaxation, mood enhancement and self-care. You’ll also discover simple techniques for blending, diffusing, and incorporating aromatherapy into your daily routine.
Menopause and me
Join us for a dedicated Menopause awareness session, designed to educate, empower and support women navigating this natural stage of life. This workshop provides a safe, informative and interactive space to learn about the physical, emotional and lifestyle changes that can occur during menopause.
Through expert guidance, discussions and practical tips, you’ll gain a clear understanding of symptoms, treatments and holistic strategies to maintain wellbeing, energy and confidence. This day also offers the opportunity to connect with others, share experiences and learn from a supportive community.
Discover how your skin evolves during this stage of life and how aromatherapy oils combined with supplements can help nourish and support it.
Chakra balance
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Reconnect with your body, mind and spirit in this calming Chakra Balance session. Designed for anyone seeking inner harmony and energetic alignment. This session introduces the seven main chakras and guides you through techniques to restore balance and flow throughout your energy system.
Through gentle practices including guided meditation, breathing exercises, and energy awareness techniques, you’ll learn how to release blockages, reduce stress and enhance your overall sense of wellbeing. This session is suitable for beginners and those familiar with energy work alike.
Seasonal aromatherapy rollerballs
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Immerse yourself in the art of aromatherapy with our seasonal aromatherapy roller ball workshop, where you’ll create your own personalised essential oil blends. From a refreshing summer awakening scent to a natural Insect repellent perfect for those tropical get aways or a calming christmas aroma. This hands on session lets you explore the therapeutic benefits of essential oils while crafting a roller ball tailored to your needs.
Guided by an experienced aromatherapy instructor, you’ll learn the basics of safe blending, the properties of different oils and how to combine scents to enhance mood, relaxation or focus. By the end of the workshop you’ll take home your very own seasonal roller ball and the confidence to experiment with your own blends in the future.
Neck and headache relief
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Find relief and learn practical strategies to ease tension in this hands on headache & neck pain relief workshop. Designed for anyone who experiences headaches, neck stiffness or shoulder tension. This session teaches effective techniques to reduce discomfort and improve mobility.
Through guided demonstrations and practical exercises, you’ll explore gentle massage methods, acupressure points, stretching routines and lifestyle tips that can help prevent pain and promote relaxation. You’ll leave the workshop equipped with skills you can safely use at home or at work to relieve tension and support overall wellbeing.
Anxiety and stress relief day
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Take a day to step away from the pressures of daily life and immerse yourself in a calming retreat designed to ease anxiety and stress. This restorative day combines gentle massage techniques, yoga and soothing sound baths to nurture your body, mind and spirit.
Guided by experienced wellness practitioners, you’ll explore practical tools to release tension, improve relaxation and cultivate inner calm. Whether you’re seeking to manage daily stress, improve your mental wellbeing or simply enjoy a day of self-care, this retreat offers a holistic approach to relaxation and balance.
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